Counseling in Fishers, IN
Are you ready to put the past in the past?
Have you ever had an emotional response to a situation that seemed more intense than seems warranted? This is often a clue that distressing memories are being stored in your brain in an unhelpful way and are being triggered by your present situation. EMDR therapy might be a good fit for you.
EMDR (Eye Movement Desensitization and Reprocessing) is a type of therapy that enables people to heal from the symptoms and emotional distress that are the result of traumatic or disturbing life experiences.
EMDR therapy is designed to activate the brain’s natural healing process to help people recover from traumatic and distressing events. EMDR has been extensively researched and is recommended for trauma treatment.
EMDR therapy has been very successful in helping people who suffer from trauma, anxiety, panic, disturbing memories, post traumatic stress and many other emotional problems. Many clients looking for trauma therapy find that EMDR provides relief in a shorter time than talk therapy or other types of counseling.
As an EMDR counselor, I have watched clients leave EMDR sessions feeling calmer, hopeful, and less troubled by their past. I’ve witnessed young women who reprocess the memories of sexual assaults and are finally able to realize “It’s not my fault.” I’ve seen moms who had been haunted by images of miscarriages or fertility issues walking out of an EMDR session recognizing “I did the best I could; I was the best mom I could be.” And women who have left decade-long abusive relationships now grasp “I am worthy; I am safe now.”
I’m a Certified EMDR Clinician. What this means for you is that, on top of taking the required EMDR basic training, I have:
- Conducted hundreds of EMDR sessions
- Received specific EMDR consultation by an approved consultant
- Taken advanced trainings in EMDR to stay on the cutting edge of this important therapy approach
Find out more about EMDR by clicking here.