EMDR (Eye Movement Desensitization and Reprocessing) uses bilateral stimulation (helping the two sides of the brain talk together differently) to release emotional experiences that are “trapped” in the nervous system.
What problems are helped by EMDR?
- Post-Traumatic Stress Disorder (PTSD)
- Anxiety or Panic
- Depression
- Phobias or Fears
- Trauma or Abuse
- Car Accidents or Other Physical Traumas
- Assault
- Victims of violent crimes
- Death of a loved one or other losses
To find out more information about EMDR and the research that supports this powerful treatment method, go to Emdria.org.